I dislike this particular Wednesday when normally I would have looked to it because it's "Hump" day (going over the "hump" of the week, not in any way a sexual reference [sadly?]). After Wednesday is over, I get my favorite day, Thursday, and then it's the weekend.
BUT. Yesterday, I actually went to the school fitness center to exercise, since that's one of the privileges for signing up on a fitness course, and ran 3K on the treadmill. Pretty sweet, I thought at the time, because I had that nice burn in my muscles that made them all rubbery and relaxed, and I felt like I actually accomplished something meaning.
Too bad that that was the first time I exercised in months and now I have raging soreness in my lower back, my calves, thighs, shoulders, arms and elbows. The shoulders are explained my bag holding many heavy books, but my elbows? My shoulder blades? I hurt all over, man! And it didn't help that due to nature's natural course last night, I now also have stomach cramps despite having taken three Motrin to remedy that.
And soon, I will have Chinese class in a stuffy classroom.
URGH.
BUT. Yesterday, I actually went to the school fitness center to exercise, since that's one of the privileges for signing up on a fitness course, and ran 3K on the treadmill. Pretty sweet, I thought at the time, because I had that nice burn in my muscles that made them all rubbery and relaxed, and I felt like I actually accomplished something meaning.
Too bad that that was the first time I exercised in months and now I have raging soreness in my lower back, my calves, thighs, shoulders, arms and elbows. The shoulders are explained my bag holding many heavy books, but my elbows? My shoulder blades? I hurt all over, man! And it didn't help that due to nature's natural course last night, I now also have stomach cramps despite having taken three Motrin to remedy that.
And soon, I will have Chinese class in a stuffy classroom.
URGH.